creamy chia pudding

I was so glad. It is a simple make-ahead breakfast or snack that is filling and incredibly nutritious. I totally agree– I’ve always had a hard time getting behind chia pudding but this is a total exception! Add chia seeds to a 1 pint mason jar. Thank you, Carol! Store leftovers in the refrigerator. I just love that chocolate version. This pudding is energy dense, so it is a great breakfast option. This is one of my fav chia pudding recipes – especially with summer berries! May sound weird, but blending oats helps make the whole pudding creamier, kind of like overnight oats if you have tried them. Fingers crossed ; ). I love the idea of blending it with cashews and dates! Can I ask– what kind of milk did you use? I was really happy to find this recipe in Amie’s book! In a blender, combine the pitted dates with the cashews, cinnamon, vanilla and salt. I call this key lime pie chia pudding a “treat” but truth be told it’s honestly so healthy it can be enjoyed for breakfast or any time of day.. It’s made with a creamy chia pudding bottom, and topped off with a cashew-cream key lime mousse that’s loaded with protein, healthy fats and just a small amount of maple syrup for sweetness. Super quick, tasty and filling, it’s a triple threat of a snack that you can throw together in 5 mins flat before bed, ready to grab and go … Let me know what you think! This looks so interesting, especially for a pre-prepared breakfast! Keto chia pudding is a filling, dairy free yogurt alternative. I started making simple overnight chia pudding regularly so I will have to integrate this into my weeknight dessert planning :) I love your pictures and recipes Kate…they make me so happy! Creamy Chia Pudding & Muddled Mixed Berry Compote mise en place/ food prep Bringing the berries to a simmer for the compote. All rights reserved. Whisk together the coconut milk and the syrup in a bowl or Pyrex measuring cup, then poor into mason jar with the chia seeds. Any other nut other than cashews can be used here? Awesome! 5 from 1 vote. 1 tbsp hemp seeds (for a boost of protein and fiber nutrition) 1 tbsp ground flaxseed (for a boost of fiber and healthy fats) 1 tsp … Absolutely delicious. 5 ingredient, vegan, dairy-free, healthy, gf. 207 Shares. Print Pin Rate. Overnight chia seed pudding is super simple to make, bursting with nutrients, requires only 5 minutes of hands on time, and is the perfect make ahead breakfast or snack. I believe dates are a high sugar food and may try barley rice malt next time. I may try that next time I make it as I used to just make chia pudding with unsweetened almond milk and chia seeds so seems like a similar concept but with a whole lot more flavor. This will definitely be doled out into mason jars and brought to work with me. Leave a comment below and share a picture on. Well, I hope you love the pudding! Thank you for your lovely recipe and inspiration :) Look forward trying out this recipe. It lends a creamy, rich and thick texture to your chia pudding. (kind of shocked!). I love tahini in smoothies, so I bet it made some great pudding! Want to try some other great chia treats? Remove chia pudding from the fridge. It has the consistency of a lovely mousse. This was my first time ever making Chia pudding! Blending avocado in with the lime and almond milk makes this chia pudding extra creamy. This looks like a breakfast that will actually keep me full until lunch. If using drinkable milk, such as almond milk or cashew milk, know that you’ll get a more gel-like, thinner texture in your chia pudding… Just 4 ingredients required for this tasty breakfast, snack, or dessert! An Easy & Delicious Chia Pudding Recipe. Chia pudding is creamy with just the slightest hint of seedy texture (similar to tapioca pudding). But, I trust you and so I will let you know what I think after I’ve made this recipe! Cashew milk comes from cashews. Pour in half or more of the chia gel (I prefer chia seeds in their blended state, so I poured in almost all of … This pudding is the first time I’ve ever truly enjoyed them, so thank you, Amie! Tried soaking and blending cashews, amazing. I may plump up my dates with cold infused oolong. Do you know if there would be a replacement for the cashews. Not gelatinous at all like other chia pudding recipes I’ve tried – the cashews are brilliant! It really makes it. But the cashew cream could make me a believer! You’re welcome! Your email address will not be published. The best part is that it's so good for you that you could literally eat this pudding for breakfast! YUM! Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! I sent this to my daughter for my granddaughter who can’t have any refined sugar or dairy, or a million other things. Or, if you feel like it needs just a tad more liquid. This looks absolutely delicious! Add some mini chocolate chips or finely chopped chocolate if you want to go all in! More from Inspired Taste Ultra-Satisfying Homemade Italian Wedding Soup Directions. And The Healthy Apple site looks great and will start following it too. Delicious! I can’t wait to make her simple (and cheap) cleaning solution of orange-infused vinegar. I’ve been discarding the chia pudding recipes that have come to my in box! Another great recipe! Or make it a strawberry banana chia pudding and add sliced strawberries on top, instead. She kept referencing how sick she had been—a decade of chronic illnesses (lyme disease, hypothyroidism, leaky gut syndrome and more) slowed her down immensely. Would it be 1:1? :). I tried normal chia pudding before and hated it…but this is totally different and delicious! Find a chocolate pudding option, too. I have a newly vegan adult son and we are experimenting with vegan recipes. This sounds so divinely creamy and delicious! I was never a fan of chia pudding. Could we substitute cashew butter or another nut butter for the cashews if we don’t have a high-powered blender? This Easy Creamy Coconut Chia Pudding recipe makes the PERFECT healthy meal prep breakfast!. I don’t normally comment on recipes but this tastes just like a yummy cookie dough! Thanks, Liz! Almonds? Love that there’s no refined sugar – the dates will do the job. I wish I knew exactly what to suggest. It should not be considered a substitute for a professional nutritionist’s advice. The best part is that it's so good for you that you could literally eat this pudding for breakfast! Have you had any luck with soaking cashews and blending them? Goodjob! This creamy almond chia pudding is sweetened by dates, has zero refined sugar and a perfect grain-free breakfast for your family. I’m glad you loved it, Sarah! It’s up to you. But for my next batch (later this week), I’ll try not-canned coconut milk just to see if there’s any improvement. Things like overnight oats, a yummy smoothie, or a bowl of chia pudding.. It only requires two ingredients and under 15 seconds of preparation. Love this recipe! vanilla Cinnamon to taste Cacao nibs (optional) Directions: This creamy coconut milk pudding is a delicious make ahead breakfast option. Otherwise I would definitely need 2 (I run 4 x a week so can eat a little more). I’ve tried different recipes for chia pudding, and this one is my favorite (texture and flavour). Creamy, but with a lovely texture. Pin 198. I add some Coconut oil to it to give it a bit more texture and richer flavor. Her book offers over 200 simple and healthy recipes (that’s right, 200!). I would give oats a try! Hello! I am always looking for a delicious, energy-packed breakfast. I would stick with chia seeds! The chia seed pudding in the breakfast chapter caught my eye, and I enjoyed it so much I just had to share it. I’ve seen chocolate avocado puddings around, so you might be able to sub avocado and add lots of chocolate to mask the flavor. Going to try this tomorrow. Instructions. So if I’m being super honest, when I first tried chia pudding I was kind of like uhhhhh what is this and I wasn’t a huge fan. Pour in half or more of the chia gel (I prefer chia seeds in their blended state, so I poured in almost all of mine). ARW needs a nut substitute so cashew milk would not work for ARW because cashew milk is a nut. Tweet. I’m going to try with a few different nuts mixed in next time; maybe pecans or almonds :), Thank you, Jillian! Glad you are all enjoying it. I highly recommend these Chocolate Chia Jam Peanut Butter Cups or this creamy Chocolate Chia Pudding. Once set, add more sliced banana on top, if desired. Prep Time: 10 minutes. Creamy, thick chia pudding that’s easy to make, nutritious, and so delicious! I like to think I run a pretty clean operation over here, but she has inspired me to do even better. (Save remaining ground chia seeds for next time).Place the 2 tablespoons of ground chia seeds, milk, raspberries, blueberries, maple syrup, almond butter, vanilla and sea salt into the jug of a … Thank you for sharing this Katie. Chia puddings general have a ratio of four parts liquid to one part chia, making them thicker than chia drinks but thinner than chia jams. With chia seeds, honey, Greek Yogurt, vanilla extract, and strawberries! what can I substitute cashew with in this recipe? Hi Jurry! xox Recipe adapted from Eating Clean, © 2016 by Amie Valpone. Creamy chia pudding is fine to keep in the fridge for up to 5 days, and I always make enough for two day’s worth for the two of us. Our free email newsletter delivers new recipes and special Cookie + Kate updates! I am assuming fresh? It’s mostly because I absolutely HATE being woken up when I don’t need to get up, and I figured I’m not the only one. Thank you Kate. This chia pudding looks EPIC! If you (or someone you know) could benefit from cleaning up your diet and home, be sure to pick up a copy of Amie’s book, Eating Clean! Yum!!!!! Thank you so much for sharing! I may add coco powder and melted chocolate to make it chocolate pudding…. I need to cut down on my refined sugar and saturated fats for real, so this seems like a healthier treat! Thank you! I have never really enjoyed the texture of chia pudding, it never felt substantial enough to me. sea salt 1 tsp. That could help. Chia seed pudding is a cold, creamy dessert made when any sweetened liquid — milk, coconut milk, or fruit purée — is thickened with chia seeds until a pudding-like texture is achieved. Add in the ginger, cinnamon, nutmeg and cloves and stir through until well combined. Chill Time: 6 hours. Thank you again. :). Thanks for sharing! Made your chia pudding yesterday and it turned out, as always, to be absolutely delicious! Author Rachael DeVaux. Amazing! Serve individual portions of pudding with any remaining chia gel swirled in. It’s so rich, creamy and decadent, though, that I’d serve it for dessert, too. So glad this worked for the kids, Alex. Years ago, I’d do anything for a box of Junior Mints or Peppermint Patties. INGREDIENTS: 1/4 Cup Chia Seeds 1/2 Cup Almond Milk 1/2 tsp. This recipe can also be made refined sugar free by adding some Natural Sweetener. coconut chia pudding recipe: this chia pudding recipe is thick & creamy, with luscious texture and sweet coconut flavor. I imagine the kind of dates people use are also a variable. Even after the batch with coconut milk – carton, not canned, I still think the water was better! Sprinkle of cocoa powder, mini chocolate chips or finely chopped dark chocolate, toasted coconut, cinnamon, etc. When I was a little kid, chocolate pudding was one of my favorite go-to’s when I needed a bit of comfort. Thank you for your review. Cinnamon 1/2 tsp. This is the absolute creamiest chia seed pudding recipe you will find. I’ll put some in my grocery trolley tomorrow! Hi Trinity! Cover and refrigerate overnight or for at least 6 hours until your chia pudding is thick and creamy. I love this recipe! I’m so glad you enjoyed this one. I would recommend blending it a little more if you can. Reproduced by permission of Houghton Mifflin Harcourt. […] We can’t have nuts…I would love to try this. If you want an ultra-creamy paleo chia pudding, full-fat coconut will work well. There are only a 5 ingredients in this recipe. After blending soaked/soft nuts and raisins in the food processor, I transferred it to a blender and combined all of the chia seeds/gel and it whipped up like a smooth creamy dessert or breakfast treat.

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